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Interesting Food Facts

Facts about Eggs

19 hours ago

These oval protein packed delights are a great nutritional source.  Let’s start with where eggs come from. This whole food is closest to its natural state therefore the nutritional value is unmatched. The protein found in egg is a source of energy and can assist in the body’s growth and repair. It aids stimulating the […]


Vegetables We Need

19 hours ago

Asparagus This veggie is such an understated vegetable. This vegetable is packed with very important vitamins and minerals. Asparagus is a super healthy vegetable that can help with weight loss because it contains a lot of soluble and insoluble fibers. This vegetable also keeps the urinary tract clear and can prevent those painful UTIs; it […]


Broccoli Cheese Balls

7 days ago

A quick and easy recipe for cute, yummy Broccoli Cheese Balls! Excellent served warm from the oven. These can be used as appetizers, a side dish, or even as a meatball substitute. Follow this step-by-step video to learn a new recipe for these delicious Broccoli Cheese Balls. Loading the player…

Interesting Food Facts

Different Types of Pasta

3 weeks ago

This Italian staple has made its way all across the world and infusing itself into so many different culture. Pasta is known as a noodle made from unleavened dough of durum wheat, flower mixed with water or eggs and formed into sheets of different shapes. After that process the products are then cooked by boiling […]

Interesting Food Facts

Natural Products for your Hair

4 weeks ago

I personally am a hair product junkie, I just love trying new things on my hair just to see if it would agree or disagree with my texture. There are so many products that claim to be natural but are infused with so many different chemicals that in turn end up being more harmful for […]


The Truth about Juicing

1 month ago

Well let’s start by saying juicing is amazing! Juicing is great for people who are experiencing weight gain and want a healthy way to lose the weight. Juicing is when you extract the liquids or liquefy specific fresh fruits and/or vegetables into a shake or drink. The liquids extracted from the juice and vegetables are […]

Main Meals

Chicken Piccata

1 month ago

Chicken piccata is an easy Italian dish that can be enjoyed with pasta or rice. The technique involves chicken breasts which are butterflied, or thinly cut, before being sautéed or pan-fried and served in a sauce made of butter, lemon, herbs and spices. The simple recipe below provides a chicken piccata that your entire family […]

Strawberry Shortcake

Strawberry Shortcake

1 month ago

Strawberry shortcake is an absolutely delightful dessert and perfect for one. There are two options when making strawberry shortcake which are using fresh strawberries or preservatives. Going the fresh route is always better because the taste is more authentic. The option of using a sweet cake or biscuit is important also, and for this recipe […]